上週我跑三次啦 …

日期:2008.01.07(一)
時間:18:40~19:19 ( 39 分鐘 )
地點:老地方~
圈數:30 圈 ( 6 公里 )
 
那天腦袋一直想著東西,可能是因此拖慢速度吧~
因為隔天我試著放空我的腦袋,就恢復正常了:
 
日期:2008.01.08(二)
時間:17:30~18:04(34分鐘)
地點:老地方~
圈數:35 圈( 7 公里)
 
我覺得,以後還是專心跑步比較好 …
不然呼吸似乎是會被影響的 …
 
日期:2008.01.12(六)
時間:16:02~16:36 ( 34 分鐘)
地點:老地方~
圈數:35 圈( 7 公里)
 
呵呵~跑完的感覺真的很爽 …
 
 

About alwayscola18

*Always be misunderstood. *Majored in business administration, but contributing to satisfaction of primary living needs. *Prefer to speak out, and enjoy silence. *A Mandarin speaker, but not a grand-China nationalist; a Hokkien dialect speaker, but not an aggressive grass-root activist; an English reader, but not negative to my homeland; a baby Christian, but not a confrontationist to the God of earth. *With personalities of patience, cleverness, discernment, toleration, self-confidence, and friendliness.
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